Thinking all this time that I was all right, I recently realized that I actually was not! I believe this was the hardest step I’ve taken. Throughout my life, I always knew there was something that I could just not shake. It was as if I’ve always had a monkey on my back. Now I …
Write down your biggest problem right now. This sounds like a simple exercise, but it’s actually kind of hard! Then ask yourself, is this a fact? Did this really happen? Or did your feelings and thoughts embellish your problem? It did not take long for me to realize how I have done this many times …
Week 1-I try to improve myself every day!-I won’t sugarcoat this – Being honest with oneself is one of the hardest things that a person could do – at least it is in my case!Thinking about my past has been difficult. Try writing it all down! Boy, it gave me a different perspective. In the …
